キノ・マクレガ―のインスタグラム(kinoyoga) - 1月13日 22時52分

Don’t let anyone define what works for you. Listen, process and then take the time you need to come to your own conclusions. It’s so hard to actually think for yourself amidst a sea of subliminal social pressure. But you have to. Thinking for yourself sets you free to be yourself. And, bring wholly yourself sets others free to be themselves too. It doesn’t mean you’re going to win any popularity contests though. Being unapologetically who you are may run some people the wrong way. You might get called negative or you might be singled out. But, if you’re strong enough within yourself you won’t be shaken. It takes time, patience and practice but I believe it’s maybe the most important thing you can do, that is, learn how to love, honor and respect yourself fully, unconditionally, no matter what happens. Some days I’m there and other days I fall victim to pleasing people or worrying what others will think. But, so much more often than before, I’m just exactly who I am and in love with that person I see in the mirror. How about you?
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Day 13 #30dayyogajourney is Parsvottanasana with @biggalyoga on @omstarsofficial Help us raise money for @yogagivesback with help from @liforme @ohmmeapparel If we succeed we will make a real impact in the lives of 75 young girls in India who will get education scholarships.
Sign up here (link in bio too)—
https://omstars.com/challenges/30-day-yoga-journey
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#practiceyogachangeyourworld #onebreathatatime .
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