キノ・マクレガ―のインスタグラム(kinoyoga) - 1月11日 22時37分

How you respond to a problem may very well be the deciding factor in your success. If you get anxious when things start to go wrong, things often seem to get worse. It’s like anxiety proliferates and then becomes a kind of vortex. You have a choice in every difficult situation about how you respond. Don’t let obstacles grind you down. It’s a choice you make in your mind. There is always a solution. It might not be immediately evident, but the way onward will eventually present itself. No amount of worrying ever changed anything. Stressing out over things never made them better. Instead, remain calm and focus on the solution. There is always a way. It might take longer than you want, but sooner or later the path will always clear.
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This beautiful spot in India wasn’t where we set out to go today. We thought we were going to shoot at a totally different place. But after a 45 minute drive we arrived to find out that no cameras were allowed in the location. It seemed like maybe the whole project would have to be postponed. But we saw these rocks and palm trees by the water and tried to give it a shot. And, you know, it was just lovely. Had we imploded when our plan went haywire, we would not have been open to the solution. Had we gotten offended or taken it personally that we were told no, we’d be left with nothing but hurt feelings.
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I don’t succeed at remaining calm in every challenging situation in life, but when I’m able to keep a root in my center thing generally work out better. After all these years if practice, there is definitely more peace in my heart, and in every moment of life.
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On a totally other note, I am loving this green. It’s a sneak peak of what’s to come soon!
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Day 11 #30dayyogajourney is Marichasana C with @yoga_and_swellness on @omstarsofficial Help us raise money for @yogagivesback with help from @liforme @ohmmeapparel If we succeed we will make a real impact in the lives of 75 young girls in India who will get education scholarships.
Sign up here (link in bio too)—
https://omstars.com/challenges/30-day-yoga-journey
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#practiceyogachangeyourworld #onebreathatatime
Photo @ifilmyoga .
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