キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「Ninety hours of noble silence, around 35 hours of meditation and now I’m back 😊 Did you miss me? I have been sitting Vipassana for over 20 years and I can recommend it for everyone and anyone interested in truly yea forming their mind. Have you tried meditation or sat a Vipassana course? I’d you’re interested in trying chek www.Dhamma.org for details. Comment with questions below and I’ll do my best to speak to them on my next podcast. Choose 1, 2, 3 or 4. #vipassana #meditation #mindfulness #kinoyoga #yogi #meditate #meditator #buddha #dhamma 💕」4月24日 0時16分