キノ・マクレガ―のインスタグラム(kinoyoga) - 4月6日 22時40分

I fell over every day for two years before I managed to balance in this pose. There were days I felt like quitting, moments when I doubted it would ever be possible. I got frustrated, irritated, annoyed and sometimes depressed but I never gave up.

If we think yoga should be easy then we are in for a rude wake-up call. Yoga should not be easy, nor should it always be fun. In fact, the more difficult and challenging it is, the more inner work of yoga we are often doing. The challenge and struggle is not always physical. Sometimes the hardest things we face are emotional, psychological and spiritual. When we step into the ring of practice it isn’t always going to be possible to be perfect. We will stumble and fall, but as long as remain committed to the work of growth, evolution and awakening we remain on the path. We work with what we’ve got, where we are and we commit to the ceaseless and eternal nature of sincere spiritual practice. This is sadhana, this is yoga.

Keep practicing 🙏

Day 3 #soberlivingchallenge is Pinchamayurasana
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