Alexia Clark さんのインスタグラム

女性スポーツインストラクター のAlexia Clark さんのインスタグラム(Instagram)アカウントです。

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Alexia Clark (alexia_clark)
💪🏼 train with me
🙌🏼 new home & gym workouts daily
✨ always new, fun & effective
💥 3 programs
👑 @queenteam community
🙏🏼 fit for His reason
https://try.alexia-clark.com/jan24-bootyorganic/

[BIHAKUEN]UVシールド(UVShield)

Alexia Clark： 😂 I know I needed to hear this today!!! Did you?! I think I got the worst sleep ever last night. Ivy is going through her first heat and King is experiencing it for the first time! We have to keep th

Alexia Clark： One whole year married to the love of my life ❤️#newlyweds #married #anniversary

Alexia Clark： Anyone else have a b!tch face in their workout?! Maybe we should creepy smile in every set 😂😂 I can’t tell you guys how hard I was laughing playing these videos back 😂 I hope you have an awesome Su

Alexia Clark： Who is going to do this challenge?! Tag a friend too!! www.Alexia-Clark.com #abs #challenge #fitnesschallenge

Alexia Clark： Which one is your favorite? 1, 2, or 3??? www.Alexia-Clark.com #fitness #workout #gymworkouts

Alexia Clark： The biggest lie we’ve been told is “be independent” “you don’t need anyone” “you can do everything yourself”. There has never been a time in the human race where doing everything yourself by yourself

Alexia Clark： Who is up for a challenge?! Tag a friend that loves push ups! www.Alexia-Clark.com #pushups #challenge #fridaychallenge

Alexia Clark： Sound on!! You have to try this core/ab workout! It’s insane and it only takes a couple minutes! You can call this a vacuum if you want but most of the time people think you’re suppose to hold your br

Alexia Clark： The workout is always worth it!!! Who agrees?! ABS: 1. 10 reps each side 2. 15 reps each side 3. 60 seconds4 rounds #abs #core #workout

Alexia Clark： Who remembers these videos?! A little throw back from 2016 ❤️ I still can’t believe I’ve been posting videos for you guys for over 8 years!! Try this fun shoulder and core set! 1. 12-15 reps 2. 10-12

Alexia Clark： What’s one thing you THOUGHT was healthy but found out it’s not?Yes, there is vitamin C in orange juice but you would benefit SO much more just eating an orange! Think about how many oranges you have

Alexia Clark： Hanging abs 🤩 can you do a hanging knee tuck or leg raise? If you can’t here are two steps you should focus on and master so you can work your way up to doing a hanging knee tuck1. Be able to hold a