Alexia Clarkのインスタグラム(alexia_clark) - 11月17日 01時39分
Are you for a ZERO equipment workout to do over the holiday?! Here is one to SAVE! **beach not included**
1. 10 reps each side
2. 30 seconds each side
3. 60 seconds
4. 10 reps each side
4 rounds
www.Alexia-Clark.com
#abs #core #fullbodyworkout #noequipmentworkout
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2023/11/17