Alexia Clarkのインスタグラム(alexia_clark) - 11月12日 00時28分

Are you looking for a quick and fun workout for the weekend?! Here is one that will light your abs on FIRE!
No medball? No worries! You can do all these exercises with just your bodyweight!

www.Alexia-Clark.com

#abs #core #absworkout

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する