Alexia Clarkのインスタグラム(alexia_clark) - 11月13日 01時06分

If you love hanging ab exercises you’ll love this challenge! If you’re still working on your hanging abs, let me know in the comments if you want a tutorial to help you improve!

CHALLENGE: try to complete all of these with ZERO rest between:
1. 3 reps each side
2. 3 reps each side
3. 2 circles

#fitnesschallenge #abs #core

[BIHAKUEN]UVシールド(UVShield)

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