Alexia Clarkのインスタグラム(alexia_clark) - 12月5日 00時10分

End of July —> end of November

Do you have one goal or set multiple goals?

The amazing thing about fitness is you can always make progress.

There is no finish line because you are always evolving.

The biggest mistake I’ve seen people make that just start on their fitness journey is set one BIG goal and then focus on that.

Having a goal is important but what’s more important is showing up each day and giving 100% of what you have.

Before you know it you will have exceeded your goals, found new goals, and the best part you will evolve into a completely new version of yourself because fitness changes you.
Mentally, emotionally and physically

www.Alexia-Clark.com

#progress #fitness #goals

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する