キノ・マクレガ―のインスタグラム(kinoyoga) - 12月30日 06時12分

Forgive everyone. Not because of some moral code or because I say so. Forgive everyone because it’s only way to set yourself free. Anyone that you hold animosity towards owns a piece of your heart. Anyone that you blame and shame for their actions holds the keys to the shackles on your soul.
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Make no mistake, we have all harmed others and we have a been harmed, intentionally and unintentionally. Forgiveness does not mean that you condone the wrongful or hurtful actions of the past. You can forgive and see a clear boundary. You can forgive while standing first against repeating the mistakes of the past. Forgiveness is not permission to perpetuate the same injustices and oppression over and over again. Forgiveness is quiet revolution of the spirit that breaks the repetitive cycles of hate. Forgiveness is a key to true freedom.
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If someone has harmed you, robbed you, taken something of immeasurable value from you, why let them claim a piece of your heart too? It seems illogical to forgive unless you the perpetrator has been punished. But, vengeance only spins the wheel of suffering around one more time. You’re on a collision course with every arrow you launch towards someone else. So, choose forgiveness, because you’re a radical, you want to buck the trend of anger, hatred, and polarization.
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Start with yourself because no matter what you’ve done, you’re worthy of forgiveness. Then forgive everyone, especially the ones you think you’ll never be able to forgive because they need it the most and because they hold the most power over you.
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#practiceyogachangeyourworld #onebreathatatime
On the way to India today. Last moments at the beach.
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