キノ・マクレガ―のインスタグラム(kinoyoga) - 12月23日 07時54分

“Suffering is different from pain. Suffering is our reaction to the inevitable pain of life. Our personal suffering can include anxiety, depression, fear, confusion, grief, anger, hurt, addiction, jealousy, and frustration. But suffering is not only personal. Our collective suffering includes the sorrows of warfare and racism; the isolation and torture of prisoners everywhere; the unnecessary hunger, sickness, and abandonment of human beings on every continent. This individual and collective suffering is what we are called upon to understand and transform.”
@jack_kornfield
_
I rarely post quotes but I’m reading A Wise Heart by Jack Kornfield and, as always his writing speaks to me and touched my heart deeply. If you haven’t read any of his books I recommend every spiritual practitioner to read his book called A Path with Heart. Even though I’ve never him in person, I consider him a teacher of mine, a light on the path.
_
Do you have a teacher on the path whom you’ve never met but whose wisdom has given you much guidance?
_
We all have teachers, all spiritual practitioners, even the self-taught ones. If you’ve read a book, watched a video, listened to a podcast, that person has been a teacher to you in some capacity. What I love about that spiritual path is its history and lineage, the way it is passed on from one generation to another. I didn’t invent what I share with you, it’s my honor to share a small piece of the wisdom of the ages that has been given me the tend to.
_
#practiceyogachangeyourworld #onebreathatatime
Photo @ifilmyoga ?

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• liquidoactive
• omstarsofficial