キノ・マクレガ―のインスタグラム(kinoyoga) - 12月29日 01時03分

Scars on full display. No editing, no fancy photoshop. Just me embracing who I am made up of all the steps I’ve taken through the fire.
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Too often we throw people out because they’ve made a mistake, because they didn’t get it right. Too often we judge ourselves harshly for not getting it right the first time, for not being perfect on the path. But, there is no dress rehearsal for life, it’s all happening now in real time. We don’t get a practice run or a do-over. We aren’t like single-use plastic containers that serve their purpose and get tossed out. We are each valuable beings here to learn and grow. Each of our evolution matters, but we won’t get there if we don’t make space for mistakes, for stumbles, for faults and flaws and scars. Instead of hiding being a plastic perfect veneer, perhaps what we need to see is the beauty of imperfection, in ourselves and in our world. There is no us and them, there is only us, us human beings, doing the best we can.
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There is a story for every scar, a birthmark for the new self, born from pain, rising up and healing. Stop cowering in fear of rejection, stand up for who you are, proud of every scar whose mottled threads contain the magic of transformation, rebirth and renewal. Let your body tell the love story that starts when you look in the mirror and say, “Hey beauty, I see you shining back at me.”.
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Set yourself free. Love unlocks all the barriers, but it has to start with a soulful embrace of yourself. Flaunt your insecurities, show the world your humanity in an unconditional, relentless embrace of all that is. This is the revolution, the war of the world that ends by making peace in your own heart.
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#practiceyogachangeyourworld #onebreathatatime
Photo @ifilmyoga ?

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