キノ・マクレガ―のインスタグラム(kinoyoga) - 7月21日 01時57分

Time is the world’s most precious non-renewable resource. What you spend your time on is a direct expression of what you value.

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Spend your time with people who celebrate your good times and lift you up when you’re down. Don’t waste time on people who bet on your failure and are jealous of your happiness.
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Spend every moment rooted in love and gratitude and your world will be a better place. Actively look for things to appreciate and love and you will start imprinting that onto your brain, hardwiring your mind to repeat that pattern. Try it right now. Comment below with either one thing you love or one thing you’re grateful for.
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Let’s celebrate all love and lift each other up.
Let’s cherish all blessings and make even more to be grateful for.
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#practiceyogachangeyourworld #onebreathatatime
Shorts & top @liquidoactive
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Practice with me.
Online @omstarsofficial
Cleveland July 19-21 @jessicasayreyoga
Denver August 2-4 @bodhimovement
Tampa August 9&1 @bellapranayoga
Miami One Week Mysore Retreat
August, October 2019 & more in 2020
@miamilifecenter
All levels always welcome.
Come practice 🧘‍♀️

[BIHAKUEN]UVシールド(UVShield)

jayseakay72 I’m actually grateful for the curveballs that life has thrown me...I’ve been jobless countless times (including now), I was homeless for two years, and I’ve even spent a year in a nursing home. But by practicing hitting that ball outta the ballpark (pardon the baseball reference...I was, and am a horrible ball player 😋), I’ve proven to myself how much resilience and perseverance I have. Of course, I’m also grateful for such phenomenal role models as you who encourage me to be as healthy as I can be!

jessicasayreyogafitness I’m so grateful for having you in my life and that you shared your beautiful energy here in my home town . You are a light and a beacon of hope to me . I’m in such a dark place but you have given me hope and made me realize I need to change and get sober again . Thank you ?? you reminded me that I do matter and so does my healing . I forgot my worth somehow along the way .

denisasilvapb I did the twist into your center. It was amazing. I practice yoga for some time now and my twists aren’t bad but yesterday with Kino Macgregor help I was able to go deeper than ever before. You learn something new every day. Thanks so much. And please come back. I hope you have a good time in Cleveland.

irogkioka I am grateful for life, for my beloved partner and our dog, for my parents and friends, for whatever I experience, for simplicity, truth, sharing, for nature, for my choices. Thanks @kinoyoga for inspiring! 🙏💚💜

jennifer.s.ma I am grateful for the spirit in all things, and for those moments of peace when I find myself in the present and able to more fully appreciate and enjoy life's gifts 🌸💫

jennybyoga I’m grateful for being a mother in this life. It teaches me on a daily basis about choice, grace, surrender, patience, unconditional love and so much more. 🙏💕🙏

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