キノ・マクレガ―のインスタグラム(kinoyoga) - 7月8日 07時08分
It feels lately like there are more questions and less answers, more seeking but less to find, more schooling but less actually learned, more talking but less that is really heard, more of everything but less meaning in it all. Or maybe it’s me that’s changing and it’s always been like this? I really don’t know. But I do know that I feel in transition, in a space between, and I’m trying my best not to force it, to wait patiently for the signs that will lead me where I’m meant to go. I have faith amidst the swirling chaos that feels like now, hope that something good is yet on the horizon, belief that every step has meaning, and a kind of supernatural certainty that all is unfolding as it’s meant to, even if I can’t see the big picture from where I’m at right now. I’m grateful to each of you who are here with me now, at this stage of the journey, and I look forward to the places we will go together. We walk the path as faith amidst the faithless, hope in a hopeless place, love on the battlefield, peace in the eye of the storm.
_
#practiceyogachangeyourworld #onebreathatatime
Photo @sfreneenyc
_
Practice with me online @omstarsofficial
Next live class
Thursday 1 pm EST
_
Next workshops
Washington DC July 13&14 @woodleyparkyoga
Cleveland July 19-21 @jessicasayreyoga
Denver August 2-4 @bodhimovement
Tampa August 9&1 @bellapranayoga
Miami One Week Mysore Retreat
August, October 2019 & more in 2020
@miamilifecenter
All levels always welcome.
Come practice 🧘♀️
[BIHAKUEN]UVシールド(UVShield)
clairegilchristyoga
Your points are so valid, i can relate wholeheartedly. literally feels like we are moving at the speed of light, the world is in transition on so many levels. I'm working on the idea and getting comfortable with the notion that life is one big transition, and a sure sign I'm alive. Being comfortable with so many moving parts is new for me. Perhaps the traditional idea or sense of "comfort" needs an upgrade too?. I ask for grace and guidance, for what is the highest good for all and may we be guided from that place.In uncertain times love and faith prevails all, as all else can slide away in a flash, it is faith and love that tells us there is something much bigger at play. Thats extraordinary....Boy it's only Monday! ?, thank you for this opportunity to connect & reflect @kinoyoga ?? Love!!
holisticaikya
Hi Kino,
I ended up injuring my hip muscles, lateral thigh muscles that extend towards the inner sides of the knees today morning while practicing Hanumanasana without a proper warm up. Needless to still I feel childish trying to do that...Will truly appreciate your tips for recovery. I’m also concerned as to how to teach till then and how long my own practice could be stalled meanwhile.
chikken_wings
Half woman, half pretzel. Life makes us feel mized up like that. Life is about the journey, not the destination. Learning is about asking the right questions, not about receiving the answers. Everything you need to know is within you... but like cooking the flavor depends on you giving it the right temperature and the right amount of time.
barefoot.ali.yoga
The space between... often seen as uncomfortable waters can actually become the bath of growth when we allow ourselves to swim in its depths ... you hVe this unique ability to help us feel less fear and more willing to embrace the in between with excitement. Thank you for being YOU ?
stephaniejoeseph
This has been so refreshing and i appreciate it very much.. Its lovely to see a Yoga Role Model being human and expressing what the journey feels like rather than just sporting a perfect smile with an amazing pose and uplifting words that feel unattainable. Thank you very much Kino
myjunglehut
@myjunglehut oh and regarding your state if flux.. if you read Eckhart Tolle - change is the only certainty ..and only once you accept the Now instead of living in the past or present, will you find. Trust in the abundance of the Universe. Namaste ?♂️
>> 飲む日焼け止め!「UVシールド」を購入する