キノ・マクレガ―のインスタグラム(kinoyoga) - 7月18日 06時53分

What you see online is rarely the full story. What makes it onto social media is often just scratching the surface of the reality of life. It may seem like if there isn’t a post about something that nothing is happening, but the truth is not always evident in what is publicly share.
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There are untold stories of love, joy, courage and bravery happening in so many moments of life and most of these aren’t captured on social media. There is a balance of goodness in the world, and that balance is always toward love and hope over fear and anger. It might not appear to be true when you’re caught reading endless comment threads or when your main source of information is what’s on social media. But it’s true anyway. There is more goodness in life than there is anything else.
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What you see is always colored by your viewpoint. We all have bias and our bias skews our experience of life. The question to ask is not an all-or-nothing dilemma about how to end all bias or to permanently sign off social media. It’s about subtlety, compassion and a willingness to work with what is for the greater good. There are so many amazing things about connecting with like-minded people online. Those connections are even more impactful when it leads to real life action offline. Why I continue to share online while I work hard offline is because I know that what I do inspires people to live a more peaceful life. I am confident that what I do adds value to the world and to lives of real people. There are anyhow yet still people who are haters. I’ve given up trying to convince people of my goodness. I am who I am at the end of the day and I can only show up and do the work. What you see in me is a reflection of what’s in you. I know who I am in my heart, and I can see that while I am certainly not perfect, I am a being whose heart is filled with love, compassion and little bits of wisdom that I enjoy sharing with world. There are some people who would have me retreat and give up. But, I am not going anywhere. I’m here to stay for a good while.
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#practiceyogachangeyourworld #onebreathatatime
Bikini is my design by @liquidoactive
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Practice with me online tomorrow @omstarsofficial at 1 pm 🙏

[BIHAKUEN]UVシールド(UVShield)

stillness.in.you I am very little engaged on social media but the reason I am there at all is that I found a few precious souls through this channel, you Kino being one of them. I read each and every post of yours and always love to see your pictures as what you shine to this world is pure light, kindness, goodness. It is extraordinary. Even hard to put in words. I can feel that although being far far away on another continent. ?? keep on sharing and shining your love. Those who react negatively are just hurt and unable to stand your light @kinoyoga My gratitude ?

tinamturner24 I needed to read this today. The amount of negativity on social media has been getting me down and making me feel like I almost need a detox from it, but then I just need to remember how much good is on it as well...for example everything you share always brightens my day! Ignore the haters, keep sharing your awesome energy with the world. We need it ??

owenselkirk Even though we haven't met I feel like you are my guru on my ashtanga journey( hope that's not weird haha) I do your videos everyday and listen to interviews and your wisdom. To me you are a inspiration. Especially given the "scandal" around ashtanga I believe you're example is a important bridge and continuation of the lineage. Thank you Kino. 🙏👌

marypowellyoga @kinoyoga you have such a positive impact on the world! You help people find strength within themselves to make life Changing differences. I am forever grateful for the message you spread and the guidance you give me both personally and from your online posts. ?? you can’t please everyone but how many you inspire far outweighs that xx

africasiaeuro From a medical point of view: what effect specific exercise should have to a man who suffers from prostatic problems, for example. Since the correct posture will help stimulate vital blood flow to the very specific parts in your body. Or am I wrong assuming ? ???AfricAsiaEuro.com/tvreporter

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