キノ・マクレガ―のインスタグラム(kinoyoga) - 7月20日 02時47分

Negativity bias is real. Nine people can post positive comments and one person posts a negative one. The mind focuses on the negative and won’t let it go. That one voice appears louder and more impactful than all the positive supporting ones. But, that’s a choice.
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You can actively retrain the habit pattern of your mind to focus on the goodness. It’s there. Statistically speaking the good outweighs the bad every single day. If you spend hours of each day waging wars, practicing outrage, and orchestrating division then very quickly your whole world be jus that. Sitting in that storm it’s hard to understand that only you have the power to truly change it. You can wait forever for external things to change, but unless you change, you’ll see everything that happens as further negative.
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Whatever you give your attention to imprints your cognitive structure with an expectation for more of the same. Become a conscious creator of what you focus on. Your attention is perhaps your most valuable resource. What you focus on grows with the full power of your life force. The root of every action expands exponentially with each repetition.
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Do you believe it? You have the power to create worlds. What kind of world do you want to create?
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#practiceyogachangeyourworld #onebreathatatime
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sweetpea_and_grumblebum Many people are blind to the positive. They've been focussing on the negative for so long they cannot see something wonderful right in front of them that is obvious to everyone else. They complain and criticise all the time. They expect problems and they can turn anything into a problem. They create their own weather and have a little black cloud hanging over them all the time. They have the opposite of rose-tinted glasses. Avoid these people totally and if you are one you can change with enough effort.

harjas__kaur These words are like eye openers. Negativity bias is real. Our survival instincts make us think more about Negativity. Words like these keep us inspired. It is such a glorious thing to share truth, knowledge, wisdom. Thank you for sharing??❤

isolopes_santos OMG!!! I only started bitcoin trading with Mrs Annie @annie_binary_trade a month ago and I won't believe by how much my balance has grown. Thanks to Annie!!! I highly recommend @annie_binary_trade to anyone looking to optimize their finances.

thesakurayoga You're completely right! I see so many people always looking at the negative things in their life. This is so sad. And it is quite difficult to help them change their habit. But yoga seems to be a good way to change patterns??

happilyglobalized Absolutely believe in it and try to practice? but at times it does become challenging focus on negativity is like a spiral, a conscious decision and action is required to pull yourself out of it

inner.eyeball.yoga a calm, curious, creative world! xo you are an incredible source of warmth, insight, and inspiration in my world @kinoyoga !! grateful to continue nurturing my practice and growth

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