キノ・マクレガ―のインスタグラム(kinoyoga) - 8月25日 03時32分

Over 15 years of concentrated, disciplined study I have read books, traveled to India over 15 times, completed three ten day meditation retreats and gotten on my mat nearly every day. So many people have asked me to share my recommended reading list, so here it is. It's log and it's deep and it's not an easy read. But like the practice itself, so worth it.

Yoga Tradition:
Krishnamacharya, His Life and Teaching by A.G. Mohan
Guruji: A Portrait of Sri K. Pattabhi Jois
Yoga Mala by Sri K. Pattabhi Jois
The Key Muscles of Hatha Yoga by Ray Long
Hatha Yoga Pradipika by Swami Muktinodananda
Deeper Dimension of Yoga by Georg Fuerstein
Yoga and Ayurveda by Dr. David Frawley
Prakrti by Dr. Robert Svoboda
The Living Gita by Swami Satchidananda
Mirror of Yoga by Richard Freeman
Health, Healing and Beyond by Desikachar
Tree of Yoga by B.K.S. Iyengar
Yoga Sutras by Edwin Bryant
The power of Ashtanga Yoga by Kino MacGregor

The spiritual path:
A Path with Heart by Jack Kornfield
Zen Mind, Beginners Mind by Suzuki Roshi
When Things Fall Apart by Pema Chodron

Western Influence:
Only love is real by Dr. Brian Weiss
Proof of Heaven by Eben Alexander
Anatomy of spirit by Caroline Myss
The power of Now by Eckhart Tolle
You can heal your life by Louise Hay
Ask and it is given
Loving what is by Byron Katie
Man's Search for Meaning by Victor Frankl .
(Rainy day post. Photo taken last summer ?)

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