キノ・マクレガ―のインスタグラム(kinoyoga) - 8月20日 09時52分

Day 6 #dogdaysofsummer is #PuppyPress
This isn't an easy pose but it is one of the easiest handstand presses. You need a good wide legged forward fold. If you feel intimidated don't worry, just set up and do the prepare, hold for five breaths and let it go. Handstands take years of consistent practice, so don't rush or judge yourself. Check my YouTube channel for a tutorial.
Check @beachyogagirl for her option. Every post raises money for @pethavenrescue Shorts by @ALO Yoga Video by @ifilmyoga

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