キノ・マクレガ―のインスタグラム(kinoyoga) - 7月29日 18時41分

Announcing #planksaroundtheworld challenge to inspire people all around the world to work your CORE! Plank posture is used both in Yoga and Pilates so why not team up with me @beachyogagirl and @blogilates to bring you 7 days of planking fun!

If you participate everyday, you will be entered in to win these awesome prizes:
@dharmayogawheel, @liforme yoga mat, signed copy of Kino's book #powerofashtangayoga , Cassey's book #hotbodyyearround , a detox water bottle, and a tank top from @blogilates
To enter:
1. Repost and tag a friend!
2. Follow @blogilates @beachyogagirl and @キノ・マクレガ―
3. Take a photo of that day's plank pose and upload it to your account.
4. Tag #planksaroundtheworld and us in your posts.
5. Have fun!

Let's get the entire world planking!? Who's in? Tags some friends!!! Starts August 1st ?

[BIHAKUEN]UVシールド(UVShield)

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