キノ・マクレガ―のインスタグラム(kinoyoga) - 7月28日 11時36分

Day 28 #backtobackbends is Wild Thing, Camatkarasana. Just a few days left!!! Almost there, keep posting to make it to the end ? Flipping your side plank is a great way to find release and extension while keeping the foundation strength of the arm balance. Deepening backbends is always a mix between strength and flexibility. Check @beachyogagirl for another option. Outfit by @ALO Yoga Video by @ifilmyoga

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