キノ・マクレガ―のインスタグラム(kinoyoga) - 4月24日 11時05分

Day 24 #DetoxYoBody is Bharadvajasana. This deep twist cleanses the digestive system while opening the hips and shoulders. Keep the belly drawn in and try to keep both sitting bones down. Check my YouTube video for full tutorials. Check @beachyogagirl for another option. Outfit by @ALO Yoga check their account for weekly winners. Video by @ifilmyoga on Miami Beach.

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