キノ・マクレガ―のインスタグラム(kinoyoga) - 7月9日 23時44分

Don’t spend your life waiting around for a prince. Kiss the frog in your mind and become your hero.
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I used to think that I needed the world to treat me in a particularity before I would be happy. That put so much pressure on the world and the people close to me. And it wasn’t fair. The truth is that my happiness is always my responsibility and as long as I’m miserable inside the world will never make me happy. It was a hard lesson to learn but such an important one.
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There are so many levels to this. Think about relationships—how many times have you waited for an apology from a friend before you moved on? I can tell you that there are some apologies that you’ll never get. And that cannot make you miserable. You and only you hold the keys to your own happiness.
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Or take the social media world—how many times have you identified with the number of likes or comments and wondered about “engagement” as a metric or worth? I’ve done it. And still do it. But that’s a dead end. If you are waiting for positive comments to feel good about yourself and you take all the negative stuff personally, you end up chasing the illusion of popularity.
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It’s not that the world doesn’t matter at all. It matters and our actions have an impact on others. But you cannot spend your life chasing the approval of others.
You can only be yourself. Some people will love you. Some people will hate you. That’s their problem or their blessing. Your job is to love yourself and share that love with the world. Somewhere inside we are all royalty when our hearts get big enough to rule our lives. That to me is the greatest strength.
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And today’s #handstandmechanics is all about Froggers and the Handstand Tuck on @omstarsofficial Join the challenge and help us bring clean water to kids and public schools in India and Nepal with @splash_org @miir
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#practiceyogachangeyourworld #onebreathatatime
Photo @freexmoney @b.lvvk
Outfit is my design by @liquidoactive ?

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