キノ・マクレガ―のインスタグラム(kinoyoga) - 10月1日 07時31分

Some people are like addictions. They appear with all the glamor and seduction of angel, but in truth they aren't healthy for you. When you break away it feels like withdrawal. And so often people that suck you in with their enchanted spells are toxic, just like chemical addictions.
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It's like you can lose yourself in them. I've done it so many times. When I feel a connection I throw myself in with what you could call reckless abandon. But anytime you lose yourself in someone else there's always a chance that you will, well, lose yourself. If you really truly lose yourself you want to be sure you give yourself over to God, not to another person. When you give your power to another human being and let them bully you into accepting their truth or no truth, you end up in a vacuum where your sense of self disintegrates. Sooner or later you'll wake up, stand up and begin the slow process of getting your power back, but it isn't easy. It's a tangled emotional mess.
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The first step in recovery is to admit that you have a problem. If you blame the drug then you're guilt free. But if you do the work you'll see that it was something inside of yourself that left you to susceptible in the first place. For me, my opening is almost always attention and a sense of belonging. I'm learning how to recognize my own hooks and purge my world of temptations and shed the skins of the past. But like I said, it isn't easy. In fact it's heartbreakingly difficult. With every breath I am that little bit stronger.
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#practiceyogachangeyourworld #onebreathatatime
Photo by @ifilmyoga ?
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Come practice with me tomorrow @pureyoganyc
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Buy my book from @strandbookstore and come to my talk Monday 7 pm. Support an awesome local NYC bookstore!!!

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