キノ・マクレガ―のインスタグラム(kinoyoga) - 9月26日 04時46分

It's so easy to take things for granted. It's all too easy to get used to luxury and privilege. It's a training and a discipline of the mind to practice gratitude and humility. We are all standing on someone's shoulders. There are brave people who have gone before us and paved the way with their blood, sweat and tears. Our life is an homage to their sacrifice. Whether it's your parents, your teachers, or older generations of your culture, you are not on your own. You did not appear in a vacuum, you are part of a larger whole. Your voice is unique, powerful, filled with presence and purpose. You are holding the torch of life, not only for yourself but for those who will walk the path after you. Cherish and celebrate every moment. Take care of yourself, take care of the world. Take nothing for granted.
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Imagine this: you are charged with carrying the sacred fire of the knowledge of yoga forward to future generations. It's you. Every time you practice you honor the lineage. Every chance you get to share the message of yoga helps the light of that knowledge shine brighter. We are always one generation away from losing the spark of that sacred knowledge. When I look around in the hearts and minds of yogis all over the world I see the future, and I can say it's filled with devotion, hope and love.
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My new #yogiassignment comes out tomorrow! This book is my contribution to the future of yoga. It's about making the world a more peaceful place. I do my best to embody the two worlds that I inhabit, the ancient spiritual tradition of India and the contemporary reality of an average modern person. Yoga is so much more than poses, stretching and handstands. It has the potential to unlock the deepest truth in your soul. Yoga is a promise of peace, an education in the human spirit. But yoga is a practice that needs both teachers and students. Without students the practice dies. I am so grateful to each of you who takes the time to connect with my teaching, online and in person. If you're inspired to read my new book it would mean the world to me. Share your pics with me if you're reading my book or practicing with me online ?
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Link to pre-order in my bio ?

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