キノ・マクレガ―のインスタグラム(kinoyoga) - 9月28日 02時58分

I had a bodyworker tell me once that some limits are ok, as though my whole being naturally assumes that all limits are there to be broken or surpassed. I'm not one to accept no easily and if you tell me I can't all you'll really do is motivate me to figure out a way that I can. My mind moves into solutions the instant something arises. As soon as I see the road ahead my mind casts a thousand different scenarios and evaluates the best possible route. I've only ever played chess once and I couldn't finish the game. I remember standing there nearly paralyzed by contemplating the numerous possible alternatives. But life isn't a chess game. And while I think in both grand and epic terms I feel like it's the heart that often has the real wisdom of life. Thinking is one thing, feeling is another and being itself is maybe the highest state.
_
Yoga is a state of being. Doing, thinking, feeling, enjoying, practicing. All the ing of yoga amounts to an act of absolute presence, a sense of deep inner resolution that is beyond thought.
_
To move beyond you have to think outside the box. Or perhaps, you could say that to change the game you have to operate from a different set of rules. If you fit the mold you'll never break it.
_
I have this tendency to throw myself fully into everything, I drink the proverbial Kool-aid and take the bait, hook, line and sinker. I can be gullible, especially when I want to believe in something. But I wouldn't change it. I don't always make sense. Rather than try and solve the mystery of me, I'm in a space of acceptance about it all. Who I am cannot be defined or put on a shelf of answers. Logic will only get you so far. At some moment you need to take a leap of faith. In the liberating space of belief the winds of peace may find you and guide you to the home of heart. In spirit we are fully alive. Sometimes the breath whispers the words of eternity to your soul: welcome home.
_
I see myself as a limitless being, whole and complete. I do not define myself. I am fully immersed in the embodied presence of being here and now. I give my heart freely and fully to every breath. And that is enough.
_
#practiceyogachangeyourworld
Photo @ifilmyoga

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する