キノ・マクレガ―のインスタグラム(kinoyoga) - 7月24日 10時04分

Sometimes life is a riddle. Vulnerability is strength. Firmness is flexibility. Sometimes you have to let go of what you want if you want to achieve your goal.
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There were truths that I've been blind to that were obvious to everyone else. When I work up to the truth it was like a freight train hit me in the heart. Instead of building walls, I dropped down into a place of true strength and let it all in. There were times when I held on to my dreams so tightly I thought I'd die if they didn't come true. But now it's all different. It's like the riddle solved itself. And the answer was love. Could it be that simple? Oh yes, it really could. And yes, it really is. The reason life is a riddle is because you are vast and cannot be reduced to things that make sense. You contain opposites and are bigger and grander than anything you can define. You are love, brilliant and exuberant, abundant and overflowing.
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#ashtangayogachallenge
Day 24 is Supta Padangusthasana, Reclining Hand to Big Toe Pose. This asana is equally balanced between strength and flexibility. Lift your shoulder and lower ribs off the ground to rise up with strength. Sink the femur into its socket to drop down into flexibility.
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I am overwhelmed with how many people are practicing with me on OmStars!!! This is a ten year dream coming true and I am grateful to every single person who subscribes to my channel. To join OmStars and practice with my Ashtanga Primary Series click the link in my bio!! Be sure to tag me and @omstarsofficial in all your challenge posts. ⚡️
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#practiceandalliscoming ?
Photo by @astrudaaa_photography
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Rainbow snake leggings and red twist bra are also OmStars and available on www.omstars.com!! ??

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