キノ・マクレガ―のインスタグラム(kinoyoga) - 2月8日 22時37分

Home sweet home.
_
It feels like the world has turned upside down. I’m still me, but something has shifted. It often takes me a few months or more to integrate the deep learning that happens in Mysore. I can’t say where I’m going, or what will happen next. It feels ineffable and yet utterly tangible.
_
It’s one thing to be young and wide-eyed. And it’s another to keep your innocence amidst the tumultuous turns of life. I feel a return to love, a kind of journey home, but also a reckoning and an awakening.
_
Right now I am a mix of opposites, not disturbed by either pole.
_
Calm and eager.
Relaxed and toned.
Sleepy and wakeful.
Innocent and knowing.
Blameless and repentant.
Lost and found.
Hungry and full.
Clear and cloudy.
Bubbly and reserved.
Soft and strong.
Vulnerable and safe.
Teacher and student.
Hopeful and skeptical.
Revealed and hidden.
Agony and ecstasy.
_
The balance between the pull of opposing forces is perhaps one of the deepest yogic experiences. To be in the midst of great chaos and yet to be the peace. I feel this now. Maybe only for a moment, but in this moment may I find all eternity.
_
#practiceyogachangeyourworld #onebreathatatime
Leggings @omstarsofficial X @liquidoactive
Photo @ifilmyoga ?

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する