キノ・マクレガ―のインスタグラム(kinoyoga) - 2月5日 01時10分

Hanumānasana, the splits, named after the heroic jump that the mythological figure known as Hanumān made from the bottommost tip of India to Sri Lanka. It is said that the supernatural strength it took to leap in a split such an impossible distance came from his devotion to Rama. For yogis the symbolism is quite powerful. There are so many things, from poses to other big life changes, that are made possible only through intense devotion to one’s teacher or Guru. By our own efforts alone, caught in the chains of the ego, we often fall short of our highest potential. But under the guidance of a true teacher, the light in our hearts shines through and grows to be brighter and brighter. One of the definitions of a Guru is one whose presence dispels the darkness.
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I for one would love to have Hanumān’s magical power of traversing great distances in one leap. After an awesome weekend of teaching in Mumbai, I’ve just arrived to Kaivalyadham in Lonavala after a rather long and traffic-filled drive. Well, I guess I have much more practice left to do! Meanwhile, I must say that the peaceful energy here is simply divine.
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#practiceyogachangeyourworld #onebreathatatime
Photo taken in Mumbai by @timfeldmannyoga ?

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