キノ・マクレガ―のインスタグラム(kinoyoga) - 7月12日 22時35分

Not everything comes easily for me. In fact most things in yoga are quite difficult for me. I’m not a fast learner physically. My body never just gets it. Even poses that I’ve been practicing for a long time like handstand require effort and daily discipline.
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It took me five years of trying every day before I could press up into handstand. That’s five years of coming on to my mag and failing. I watched other people just get it and effortlessly float up. There I was glued to the ground. I wouldn’t change a thing about it. I learned so much from the process.
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I learned how to “fail up”, how to accept my faults and shortcomings and use them as fuel for the fire of life. I learned perseverance against all odds. There were times that prior suggested I’d never get the press up because my legs were too big. I chose not to believe them and kept trying. But most of all I learned humility, the kind of humility that is willing to put in the work, whatever it takes, no matter how long it takes. Through all my failures I got up with a more humble heart, a heart that no longer took my own success or failure personally, a heart willing to grow big enough to love unconditionally, a heart that simply is love. And that has been my greatest strength.
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Today for #handstandmechanics Try your puppy press with me on @omstarsofficial and just enjoy the process. Remember that your participation helps us raise money for @splash_org to bring clean water to kids and public schools in Nepal and India with help from @miir Join anytime! You are making a difference in the world just by getting on your mat!
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#practiceyogachangeyourworld #onebreathatatime ?

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