キノ・マクレガ―のインスタグラム(kinoyoga) - 6月13日 01時17分

Sunset naps on the beach. There is no place I’d rather be than next to the ocean with sand in my toes and salty air in my hair.
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I feel like I’m going through some sort of metamorphosis, some big change. I’m not just exactly what it is or where it will lead but it feels epic. Here’s what I know so far:
-I’m letting go of the desire to be popular, liked, trendy, or pretty for pretty sake.
-I am rooting my sense of self-worth, safety, and identity within myself and not waiting for anyone’s approval before I love and accept myself.
-I am more committed than ever to social justice and I plainly see the need to elevate marginalized voices and ideas and make space for non-dominant cultures and thoughts, both in the yoga community and in the world at large.
-All humans, including myself, are perfectly imperfect. We need love more than punishment, compassion more than ridicule, peace more than hate.
-Forgiveness is hard work and requires strength, humility and wisdom.
-Grace is gift of faith amidst struggle and challenge. Grit is the expression of internalized faith, the decision to do whatever it takes, no matter how long it takes. We need them both.
-Kindness is a rebellion in a world of “me and mine”. Generosity is royalty in a time of immense narcissism. Flexibility opens your mind to new ways of thinking of breaks all dogmas.
-Love is not what we think it is. It is not possession or control, nor is it fitting into anyone’s box. Love is an action, a state of being that expresses itself spontaneously and uniquely every one of us. We are each here to find our love.
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That’s all I have for now. I’m still waiting for the rest of the pieces of the puzzle to fall into place.
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Last day of #OneMillionYogisChallenge is Twisted Child’s Pose with @yogisoli on @omstarsofficial With your help we have raised over $2,000 for @yogagivesback with help from @liquidoactive @liforme Thank you for joining the challenge. Comment below if you joined every day and we will be choosing the prize winners soon.
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Are you ready for next month’s challenge? Here’s a hint: it might be about handstands ?‍♀️
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#practiceyogachangeyourworld #onebreathatatime ?

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