キノ・マクレガ―のインスタグラム(kinoyoga) - 6月7日 04時37分

I’m not a god, I’m just a yogi. Don’t idolize me or worship me. I’m an average girl who loves handstands (but isn’t naturally good at them). I’m not a saint or a particularly special person. Really, I’m nothing and no one.
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I’m a mess. But in the middle of the general disaster that I am the single most relevant thing is that I found the practice and it has made all the difference. Like a lighthouse in the darkness of life, yoga has lead me out of my own misery over and over again. And I know that if this practice could heal me, restore me and make me whole it can do the same thing for you. The magic trick is just to keep practicing.
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We don’t earn the gift of grace by being perfect and checking off all the boxes. The miracle of grace is that we are loved even when we are the biggest mess. That gift can only come from God, the only being whose heart is big enough to love unconditionally all the time.
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If you think you’ve got all the answers, if you think you’re not broken, if you don’t need anyone else’s wisdom, help or guidance then no one can help you. As for me, I know I’m broken and in need of a guide. When I found my teacher I knew I found someone I could trust to be a guide. But even he wasn’t perfect, he was just a man who had given his life to the practice. That was enough for me. The only perfect being, the only one worthy of our worship and idolization is God. No one and nothing else can compare. Maybe the whole journey of yoga is really about the moment when you’re ready to turn it all over and give it all up in a final act of surrender.
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I say yes. Yes, let the raging torrent of life roll over me and through me. And yes, let it take me where it wants to go. I can’t control it even if I tried because I am nothing and no one, but I’d be so happy to go along for the ride.
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Day 5 #onemillionyogischallenge is Side Plank, Vashishtasana. Check with @yogisoli for an awesome accessible variation of this pose. Join the challenge anytime and practice for free on @omstarsofficial and help us raise money for @yogagivesback with our #sponsors @liforme @liquidoactive Photo @sigismondiphotography
#practiceyogachangeyourworld #onebreathatatime ?

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