キノ・マクレガ―のインスタグラム(kinoyoga) - 6月10日 02時36分

Everyone and everything can be a teacher to you. A clip of a conversation I had with a student today:
Student:
“I got fired BC I spoke out about something I believed was not right. I should have just kept my mouth shut.”
Me:
“No, it’s always good to stand up for what you believe in, even if it costs you something.”
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And I felt like I was really the one who needed to hear those words today.
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My biggest lesson in the practice has always been about strength. The years I spent tumbling and falling out of Pinchamayurasana have given me the strength it takes to stumble and fall in life and pick myself back up again, just that little bit stronger and more humble each time. I’d be lost without the practice.
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I used to take everything so personally, whether positive or negative I somehow took what people said to heart. But that put me at their mercy and made me a slave to popularity. Thinking everything is about yourself is a kind of narcissism that I’m happy to let go of. Trying to please everyone is a senseless endeavor that will only end with you losing yourself. I’m no longer here to be popular or liked. I am here to make a difference, to be impactful and to walk the path of my life with as much integrity, wisdom and compassion as I can.
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When all is said and done I have a feeling that the balance of our lives will be held in the small acts of kindness that we do each day, the smiles we share with strangers, the loving words we speak over others, the gentleness with which live.
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Day 9 #onemillionyogischallenge is #Pinchamayurasana Check in with @yogisoli for a step by step breakdown. Sign up for the challenge anytime on @omstarsofficial and help us raise money for @yogagivesback with @liforme @liquidoactive
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#practiceyogachangeyourworld #onebreathatatime ?

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