キノ・マクレガ―のインスタグラム(kinoyoga) - 10月8日 04時04分

I have had moments when I felt like I could do no wrong, when I felt so much in the flow that it seemed like everything thought and action were blessed. But then the bubble burst. I woke up to the harsh reality that even though it felt perfect it really wasn't. I was covered by the invincibility of naïveté. I was ignorant to people's intentions and allowed myself to be used. I contributed to the hurt and followed my bliss straight over someone else. I lost some friends, or I should say that I found out who my real friends are. I learned some hard lessons, some that I'm still recovering from.
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My heart was broken. I cried and sighed a lot. I woke up one day and saw the cost of everything, all the good and all the bad and how hard we all work and I was overwhelmed. I woke up to the pain, not only my own, but all the pain and suffering of everyone. It nearly broke me. I remember thinking nearly every day that my life was stuck on some repetitive cycle like a broken record, that there was a glitch in the matrix of my mind that just kept on repeating. I remember being desperate to get out. But the more I fought it, the worse it got. The harder I ran the closer all my pain seemed to be. I had nowhere left to turn.
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There, nearly drowned in a sea of my own suffering, with nothing left to lose, I woke up to true light. But first I had to close the door to the darkness. I had to choose the light. Then, a beacon on the path ahead of me called out and gently led me out of the abyss and with loving hands rebuilt every fiber of my being.
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The miraculous act of love is forgiveness and healing so that the pain is gone. The whole journey of yoga is about that and maybe nothing more.
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#practiceyogachangeyourworld #onebreathatatime ?
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