キノ・マクレガ―のインスタグラム(kinoyoga) - 10月7日 07時46分

I can hardly believe it’s been almost 11 years since @timfeldmannyoga and I opened @miamilifecenter When we first saw the space it was just a concrete shell. When we looked into the windows I saw people or rather the outline of people like an energy impression and I knew this was our yoga home. We’ve had ups and downs, floods and hurricanes. We’ve watched our students becomes teachers. We’ve had our hearts broken and we have had our hearts filled with love. Day by day we keep coming back to the mat, back to the practice and back to our community. Over the years one thing we have gotten more clear on what it means to hold the space of Ashtanga Yoga. It’s not about competition or exclusion. It’s not about setting yourself apart or above. It’s not about dogma or rules. It’s about the heart. It’s about being humble enough to take the chip off your shoulder and put in the work. It’s about honesty and integrity. It’s about caring for people and being vulnerable. It’s about yoga, but really it’s about love. ?
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We love you, we thank each and every student who has sweat with us over the years for sharing the sacred space of practice with us. We are here because of you!
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I’m teaching here in Miami!!
Tuesday, October 17
Intro to Yoga: 4-6 pm @miamilifecenter
Come practice with me, share a hug and get my new Yogi Assignment book signed ?
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And.... I’ve been filming Yoga Drills and Yoga Sutra videos for @omstarsofficial all afternoon! Fun stuff coming soon. Join us at www.omstars.com ?

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