キノ・マクレガ―のインスタグラム(kinoyoga) - 7月9日 12時30分

Smile from your heart and let your soul sing. Leave me ? to spread the joy. Live life like you love it. There is no time to waste, no tomorrow is ever guaranteed. You are here to be happy. What are you waiting for? ?
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I'll be in Chicago next weekend teaching @yogaview Come join me for smiles, laughter and a good bit of yoga practice too ?
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#ashtangayogachallenge
Day 9 is Paschimattanasana. Practice every day with no expectation and an open heart. Practice for many years with a spirit filled with faith and hope. Practice. Just practice. Remember Guruji's words, all is coming. ?
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For more in-depth anatomical technique, join my all-new 16 class course on OmStars.com. Immerse yourself in the Ashtanga Yoga method. Link in bio to sign up. Be sure to tag me and @omstarsofficial in all your posts. Remember to like and comment on eachother's post so that we support eachother and create a virtual sangha.
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#practiceandalliscoming ?
Photo by @astrudaaa_photography

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