キノ・マクレガ―のインスタグラム(kinoyoga) - 5月22日 21時44分

The first step in living the life you want is to recognize and acknowledge what your biggest and most wildest dream really is. Today’s Yogi’s Assignment is all about you: I want you to dream your biggest, wildest, boldest and most beautiful dream. Do not worry for a second how it’s going to come true or think about all the obstacles in your way. Just go and write it down on a piece of paper or in a word document, date it and save it. Don’t overthink it, feel your dream with your heart. Give yourself permission to dream as big and grand as your spirit is bright and powerful. The more your dream scares you with its potential of success the more you know that is the one you have to write down. The more you feel like something as awesome as your dream would ever happen to someone like you the more you know that is the dream you have to live. You don’t need to share it with anyone yet (unless you want to) and it doesn’t matter if someone else is already doing what you dream of doing. Your dream is yours and by the simple act of owning it (even if only privately) opens a whole wave of energy that will be set in motion. You will be drawn you forward, like magic, lead down the narrow road of your dreams as they manifest as the blessings of your life. Share it with me in a comment below and remember to tune in to my snapchat "kinoyoga" to watch the full story #practiceyogachangeyourworld #onebreathatatime #YogiAssignment

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する