キノ・マクレガ―のインスタグラム(kinoyoga) - 4月26日 10時13分

Day 26 #DetoxYoBody is Compass Pose, Parivrtta Surya Yantrasana. Keep the thigh hugging in towards the torso and both sitting bones down. Draw the belly in while pulling the head of the femur deeper into its socket. This pose helps with hip opening poses like getting your leg behind the head. Check @beachyogagirl for an easier option. Outfit by @ALO Yoga check their account for weekly winners. Video by @ifilmyoga on Miami Beach

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