キノ・マクレガ―のインスタグラム(kinoyoga) - 4月11日 11時03分

Day 11 #DetoxYoBody is Mayurasana, Peacock Pose. This was such a hard one for me, it took me so long to find the core strength to support the hips and thighs. There were times that I though my legs might be too big to ever lift off the ground in this pose. But like everything in yoga, practice and all is coming. Check my YouTube channel for full tutorials. Check @beachyogagirl (who also filmed this video for me in Santa Monica) for an awesome entry into the pose. Outfit by @ALO Yoga check their account for weekly winners.

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