キノ・マクレガ―のインスタグラム(kinoyoga) - 8月24日 15時06分

What impossible thing have you tried today? Experience your greatness in the face of adversity, not comfort. In your practice, and perhaps also in life, you have to be strong enough to take the small, humble sometimes painful steps towards your goals. Sometimes the steps forward feel like steps backward--your job is remain steady, be brave and do the work no matter how small or humble that work might be The choice to show up on your mat is the choice to believe in your greatness and strive towards it every day, especially when you think the results will never come. Yoga gives you the courage to take the stand of your lifetime when it really counts and be willing to put in the physical, mental and emotional work needed to confront your weaknesses and build true strength. Video by @agpadovani

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