キノ・マクレガ―のインスタグラム(kinoyoga) - 8月22日 10時01分

Announcing ONE DAY Yoga Challenge Celebrating 400,000 Followers on Kino Yoga IG! To enter this one day contest post a photo of the asana that has been your biggest personal journey, tag and follow me and include #KinoYoga400K in your post. Share the story of your transformation and please post a new pic, no tagging old pics. Yoga is an inner journey that is facilitated through the tool of asana. I am posting a handstand because it took me five years to find my balance on my arms and the journey into the steady strength of body and mind through this asana never ends. Learning how to be strong has been my biggest lesson in yoga. What's yours? I will be giving away FOUR amazing prizes: $100 gift certificate for use on my website, one of my new Beginners Yoga DVDs, one free subscription to my Ashtanga Series on the @codyapp, one free subscription to my Splits Course on the @codyapp Thanks again for following!

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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