キノ・マクレガ―のインスタグラム(kinoyoga) - 8月21日 19時21分

Announcing your September Yoga Challenge #BalanceBasics. Balance is a state of mind that is expressed through physical posture. These postures will help you discover the fundamentals of balance which is important for any yoga practice and translates to a more balanced and harmonious lift. All levels are welcome to join.
For this month your hosts will be @laurasykora @beachyogagirl @キノ・マクレガ―. We will have some amazing prizes from our sponsor @athleta for those that participate daily!

Here’s how to participate:

1. Repost this collage to your Instagram feed and tag a friend to join you!
2. Follow the challenge hosts and sponsor.
3. Post your best photo or video of the pose that is listed for that day. Don't stress perfection, just share your journey.
4. In your posts make sure to tag us, and the hash tag #balancebasics to qualify for prizes.
4. Have fun and be inspired!

We will be posting Day 1 on August 31st. Post your photo or video the next day. Try to incorporate the posture of the day into your normal yoga or fitness routine.
Who is in for this challenge?

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