ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「#BBGprogress 🙌 Sarah's (@diefrauha) progress with my #BBG program. Sarah has been a member of the #BBGcommunity for SIX years! I have loved watching her challenge herself and make amazing progress over the years. What keeps Sarah going after so long? YOU do! I love that she credits the BBG Community for changing her entire life! I'm SO proud of you, Sarah. 💪 Sarah says: “I am thankful for all I achieved with @kayla_itsines BBG app and a healthy eating routine. I am thankful for what I’ve learned during the last 6 years of BBG, and I love the decision I made to change to the @SWEAT app after using so many years the good old PDF! This community changed my life completely - thanks for this girls! 😘 We all have up and downs - success is when you do something, even if you aren’t motivated for this in the moment! We keep on going!” The #SweatChallenge is a great way to get started on your health and fitness journey. Just like Sarah, you can form habits that will last long-term and meet incredible, like-minded women from all over the world! The challenge started yesterday, but there is still time to join us!! Download @SWEAT to get a 7-day free trial and register for the challenge. 😁 www.kaylaitsines.com/SweatChallenge #BBGathome #SWEATathome #BBG #BBGprogress #fitnessjourney #fitnesstransformation」1月12日 19時30分