ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月11日 05時30分

It's day one of the Sweat Challenge... let's do this. 👊

Ladies, if you have been hesitant to start working out in the past, NOW is the time to join us for this amazing six week challenge! 🙌 It is NEVER too late to join the Sweat Community and kickstart your health and fitness journey.

There are so many options available for this #SweatChallenge, because our aim was for as many women as possible to be able to achieve their goals. There are seven different training styles for you to choose from, with 10 different programs from each of our incredible @Sweat trainers and instructors. 💪 You can choose a difficulty levels that suits you and your experience level, as well as ZERO EQUIPMENT options!

So ladies, take the first step towards reaching your health and fitness goals! Download or update @Sweat to register. WHO'S EXCITED!? 😜

www.kaylaitsines.com/SweatChallenge

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