ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 1月6日 19時31分

The Sweat Challenge is starting on Monday - who's excited!? 🙌

Ladies, it is SO important to prepare properly for the challenge so that you are set up for success and on the first day you are ready to GO!

I want you all to watch this video to see my TOP tips that will help you get prepared for day ONE and will keep you going through the six weeks.

I can’t wait for this, it’s going to be our biggest and best challenge yet. Get EXCITED! 🎉

#BBGcommunity, comment below with your tips and tricks on how you prepare for the Sweat Challenge!👇⁣

For anyone who hasn’t signed up for the Sweat Challenge yet, don’t worry you still can! Click the link in my bio or download @Sweat today!

www.kaylaitsines.com/SweatChallenge

#BBGcommunity #SweatChallenge #fitnessgoals

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• Sweat