キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「The non-local quality of consciousness is so important during times like these where we can’t always be together or attend the yoga classes we’re missing right now. I truly believe this connection and this anchoring of our energy through metta will positively impact our lives and the lives of those around us. Can you feel it? Emotion is one of the most powerful tools of vibration, and one of the hardest things to do in yoga practice is to carry this emotional vibration with us off the mat and into the real world. It can be difficult to maintain our vibrational integrity amidst the disturbing energies in the world around us. _ Read my full blog on https://www.kinoyoga.com/emotional-vibration-and-the-world-around-us/ _ Listen to my latest podcast on https://podcasts.apple.com/us/podcast/28-metta-practice-for-emotional-beings/id1506670499?i=1000492354069 (link in blog and story highlights)」9月28日 0時20分