キノ・マクレガ―のインスタグラム(kinoyoga) - 9月22日 03時39分

Imagine if life could be this simple—
Eat when you’re hungry.
Sleep when you’re tired.
Smile when you’re happy.
Move when it suits you.
Feel what you feel whenever you feel it.
Love everything always.
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Is this a description of spiritual enlightenment or is it a description of what it’s like to be a dog? 😊
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Maybe the whole journey is really just a return home. And who knows maybe dogs know something we haven’t figured out just yet. Just us humans over here trying to figure out how to be happy.
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Day 21 #getyouryogaon challenge is Purvattanasana. Follow along in my new book or join the companion course on @omstarsofficial
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Jump into this #yogachallenge with all your heart and soul.
@omstarsofficial @shambhala_publications @freskincare
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#practiceyogachangeyourworld #getyouryogaon #purvattasana #purvottanasana #marichyasana #ashtanga #kinoyoga #yoga
💕
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Next workshops:
Indianapolis, Indiana (In person and online)
Mysore Week Online @miamilifecenter
🙏💗

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