キノ・マクレガ―のインスタグラム(kinoyoga) - 7月7日 03時56分

Flexibility is the hidden secret to strength. Strength is the foundation of flexibility. Those whom are stable must learn to bend. Those whom are bendy must learn how not to break. And this is the journey of yoga.
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My all new Journey to Handstand course breaks up your work into three parts—Conditioning, Stretching and Practice. You’ll need all three to walk the path.
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I’ve gotten so many positive comments so far on students joining the course, especially from those who practiced with old course years ago. I’ve grown so much as a teacher and a person and I hope you see it and feel it as you practice with me.
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How’s it going for you? Share your experience and feedback in the comments below.
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Day 6 #journeytohandstandchallenge is Paschimattanasana. Practice every day of the challenge with me on @omstarsofficial
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Join Omstars today to get instant access to my 30 Day Journey to Handstand Course? Sign up with our summer sale and enter the code JOURNEYTOHANDSTAND. A portion of all proceeds will be dontated to a COVID-19 relief fund in support Black and Indigenous Womxn. We’ve already raised more the $2000! Let’s get stronger together.
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#handstand #paschimattanasana #paschimottanasana #miami #yoga #yogi

Challenge sponsors @vayumudra @shophalfmoon
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Photo @ifilmyoga
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