キノ・マクレガ―のインスタグラム(kinoyoga) - 6月28日 01時26分

There is a part of you that has always been, always will be. That part you could call your soul, or maybe your spirit. It is the energy being that you are and it is your true self. All this, the body, the mind, the intersections of the world that you sit at—all this is temporary and will arise and pass. But you, the you that is true, are more than that.
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You are not your body.
You are not your thoughts.
You are not your emotions.
You are not your job.
You are not your achievements.
You are not your failures.
Not this, not this.
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What then are you?
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The entire practice of yoga seeks to give you the tools to answer the question. This why yoga is called a path of Self-realization.
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Next live classes below. And check out our new live schedule on @omstarsofficial
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Tuesday’s at 1 pm EST
Energizing Yoga @omstarsofficial
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Thursday’s at 1 pm EST
Yin Yoga @omstarsofficial
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Yoga Drills on Zoom
July 1 at 11 am
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Metta @omstarsofficial
July 3 at 11 am
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Primary Series
Saturday June 11 at 9 am
@miamilifecenter
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200 Hour Online Yoga Course
with me and Tim
starts July 26
@miamilifecenter
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#yoga #yogi #miamibeach 💕

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