キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「It took me five years before I balanced in a handstand. That’s five years of failure where I tried with all my heart and soul only to come toppling down. I wanted to quit more times than I can remember. There so many moments that I thought my body with it’s thick thighs and short arms would never make it up. I blamed my past and wished I had been a dancer or gymnast. But there I was, staring down what felt like the impossible hurdle of a handstand and I built the strength. _ But... it was never about the handstand for for me. It was always about the journey. There was a major life lesson I’m not giving up on myself. I learned what it means to put in the work and stay the course, through the ups and downs, through the good days and the bad. I learned what it means to have faith. It’s not enough to say “I believe”. You need to meet that faith with your hard work. In fact the sheer act of perseverance is a demonstration of faith. If you don’t believe in yourself, you’ll quit before you really try. But if you can find the strength to believe in yourself even amidst great failure, then you have leaned one of the lessons of handstand. _ It’s easy to ride the crest of success, but so much harder to pick yourself back up from failure with grace. Fall 1000 times on your journey to handstand, get up 1000 times stronger. _ I’ve got a brand new 30 day #journeytohandstand course launching on @omstarsofficial on July 1st. Are you ready to go on the journey of handstand with me? _ Happy Father’s Day. Miss you Dad. _ And Happy International Yoga Day! Everyone keep practicing 🙏 _ Next live classes below. And check out our new live schedule on @omstarsofficial _ Tuesday at 1 pm EST Energizing Yoga @omstarsofficial _ Thursday at 1 pm EST Yin Yoga @omstarsofficial _ Primary Series Saturday June 27 at 9 am @miamilifecenter _ Yoga Drills on Zoom July 1 _ Second Series Ashtanga Immersion July 6-10 with me and Tim @miamilifecenter _ 200 Hour Online Yoga Course with me and Tim starts July 26 @miamilifecenter _ #handstand #yoga #yogi #miamibeach 💕」6月22日 7時06分