キノ・マクレガ―さんのインスタグラム写真 - (キノ・マクレガ―Instagram)「This series of 3 short practices is perfect for when you’re looking for a lighter practice day. I originally designed this as a Yoga for Busy people series. While we are busy in a dramatically different way right now, this series is still great for times when you want a short and sweet practice. _ Only on @omstarsofficial Sign up and you get a 14 day free trial to jump start your home practice journey. _ Free Live Class Schedule Tuesday’s — One Hour Kino Flow (I don’t know what else to call it) Thursday’s—Yin and Meditation Saturday’s—Ashtanga _ Online Workshop Series Saturday’s 2 pm EST March 28 Handstands April 4 Backbends April 11 Bandhas Details on my website. _ #homepractice #handstand #onlineyoga #miamiyoga #yoga #yogi #kinoyoga #omstars」3月27日 1時47分